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Showing posts with label sauteed bean sprouts. Show all posts
Showing posts with label sauteed bean sprouts. Show all posts

Thursday, April 5, 2012

Togue Guisado (Sauteed Bean Sprouts)

This recipe is quick and easy one. So, try it! :)



1/2 kilo pork or shrimps, thinly sliced
1 tablespoon vegetable oil
3 cloves garlic, minced
1 onion, chopped
1 carrot, thinly strips
1 red bell pepper, thinly strips
1 green bell pepper, thinly strips
2 tablespoon soy sauce
2 tablespoon Worcestershire sauce (optional)
salt and pepper, to taste
1/2 to 1 kilo togue (bean sprouts)
1/2 cup water or broth
chopped green onions, for garnishing


1. In a pan, heat oil over medium heat. Cook pork (if using) until it turns lightly brown.

2. Add garlic and onions; saute for a few minutes until onions are soft and translucent.

3. Add in carrot, bell peppers and season with soy sauce, Worcestershire sauce (if using), salt and pepper. Stir-fry until well blended for about a minute or two.

4. Add water or broth and togue (bean sprouts), cook for a few minutes. Correct the seasonings. Be sure not to overcook the bean sprouts it should be crispy. Immediately remove from heat Gently stir to blend.

5. Transfer to a serving dish. Garnish with chopped green onions (if using) and serve.