Togue Guisado (Sauteed Bean Sprouts)

This recipe is quick and easy one. So, try it! :)

1/2 kilo pork or shrimps, thinly sliced
1 tablespoon vegetable oil
3 cloves garlic, minced
1 onion, chopped
1 carrot, thinly strips
1 red bell pepper, thinly strips
1 green bell pepper, thinly strips
2 tablespoon soy sauce
2 tablespoon Worcestershire sauce (optional)
salt and pepper, to taste
1/2 to 1 kilo togue (bean sprouts)
1/2 cup water or broth
chopped green onions, for garnishing


1. In a pan, heat oil over medium heat. Cook pork (if using) until it turns lightly brown.

2. Add garlic and onions; saute for a few minutes until onions are soft and translucent.

3. Add in carrot, bell peppers and season with soy sauce, Worcestershire sauce (if using), salt and pepper. Stir-fry until well blended for about a minute or two.

4. Add water or broth and togue (bean sprouts), cook for a few minutes. Correct the seasonings. Be sure not to overcook the bean sprouts it should be crispy. Immediately remove from heat Gently stir to blend.

5. Transfer to a serving dish. Garnish with chopped green onions (if using) and serve.