food

food

Wednesday, May 4, 2011

Herbed Loin of Tuna

Here is one of the recipes we tried during our Caregiver Class. It is a mouthwatering Asian tuna dinner fit for any table..





Prep time: 15 minutes    Cooking time: 1 hour    Yield:  4-6 servings


1/2 kilo whole loin of tuna
oil
juice from 1 lemon
1 onion, choppeed
2 cloves of garlic, chopped
1/2 cup chopped parsley
1 tablespoon chopped fresh tarragon
1/2 cup dry white wine
1 lemon, sliced thinly
salt and pepper to taste


1.  Preheat oven to 375F.

2.  Make a shallow cuts on the top and sides of the fish.

3.  Spread some oil on a baking tray.  Place the tuna and drizzle with the lemon juice.

4.  In a bowl, combine the onion, garlic, parsley, tarragon, salt and pepper.

5.  Fill the shallow cuts on the tuna with this herb mixture.

6.  Pour the wine over the fish.  Sprinkle the remaining herb mixture all over the fish.  Top with lemon slices.

7.  Cover the pan with foil and bake the fish for about 40 minutes.  Uncover and baste with the pan juices.  Continue baking until done.



* Serve it with Red Wine.



No comments:

Post a Comment