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Thursday, April 28, 2011

Guinataan or Binignit



Binignit or Guinataan is a warm root crop and fruit stew  from the Visayas region in the Philippines.The dish is traditionally made by Cebuanos with slices of saba, taro, sweet potato. The people in the neighboring island Leyte, usually include landang (palm flour jelly balls), langka (jackfruit), anise and thickened with milled glutinous rice in cooking binignit. The vegetables along with pearl sago is cooked in a mixture of water, coconut milk and the local landang and sweetened by muscovado or brown sugar.

It is a Filipino sweet dish which is usually served as snacks and usually prepared during the Holy Week especially Good Friday.  The soup is best served when hot.


 Ingredients:

2 pieces yellow camote or sweet potatoes (cubed)
1 piece white gabi or taro root (cubed)
1 piece ube or purple yam (cubed)
4 pieces ripe saba banana (sliced)
6 pcs ripe langka or jackfruit
4 tbsps landang or tapioca
2 cups coconut milk
1 cup coconut milk, diluted with water
1/2 cup sugar
1/2 tsp salt


Procedure:
 
1. Place the diluted milk in a large pot and add the bananas, ube, camote and gabi. You can also save a lot of time by boiling the hard ingredients first before adding to the diluted coconut milk. 
 
2.Add the landang or tapioca, salt and sugar.
 
3.Add the langka strips and simmer until the mixture is thick and all the ingredients are tender.
 
4. Pour in 2 cups of coconut milk and adjust the heat to medium.
 
.5. Do not bring to a boil to prevent curdling of the cooking liquid.
 
6.Place in small serving bowls and serve.


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